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We Asked A Fitness Expert to Share The 7 Best Dumbbells For Home Use | USA

Best Dumbbells For Home

The recent years have witnessed a sudden surge among fitness enthusiasts of owning a personal home gym equipped with the latest cardio machines and of course a variety of bells – barbells, kettlebells, and dumbbells. Of course, the right home gym gear paired with virtual workout mode is slowly gaining popularity. Many people have taken to this trend to stay fit and maintain a healthy lifestyle.

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But space constraints make such an endeavor impossible to achieve. So it is best to prioritize our needs on the kind of workout we intend to pursue. However, dumbbells feature on the top of the list of fitness equipment due to their versatility. Small but effective, they are highly suitable for the range of exercises they allow. Right from toning your arms to performing a full-body workout, dumbbells are indispensable. What’s more, they occupy very little space and can be stowed just about anywhere.

So if you are googling the internet for the best dumbbells online, you will be flooded with a range of choices. And this catch 22 situation makes buying a dumbbell a tedious task. What you truly need is a fair idea of what exactly you are hoping for.

So to make your job a bit easy we have asked a fitness expert to share the 7 best dumbbells for use at home and based on his recommendation we have drawn up a list of the best dumbbells for home use.

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Table of Contents

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NordicTrack 55lb Select-a-weight dumbbell – despite being an expensive one is the preferred choice of fitness experts for those looking for solid gym gear to add to the collection. Its versatility makes it a top draw. Instead of spending money on additional weight fluctuation, a single piece of equipment provides greater variety.

Buying Guide For The Best Home Dumbbells

1. Budget

The first determinate in choosing the correct dumbbell is to ask yourself how much are you willing to spend. If you are considering buying a lightweight dumbbell within the range of 5-of 10 pounds, the cost will be around $50. On the other hand, a heavier dumbbell is likely to cost more. Likewise, adjustable dumbbells do not come cheap.

2. Fitness Goals

Prioritize your workout goals before investing in a pair of dumbbells. Different levels of fitness programs require a different set of dumbbells. If you intend to use the dumbbell for endurance training or basic aerobics a single-weight dumbbell will suffice. However, if you are into intense workouts, our advice will be to go for adjustable dumbbells.

3. Space

As we have stated dumbbells are small and can be stored anywhere. But if you purchase several dumbbells or different weights, storing them will be a problem. If space is an issue go for an adjustable dumbbell. If need be they can be dismantled after a workout.

4. Shape and Grip

Dumbbells come in different shapes – hex, round as well as different grips –textured, neoprene coated, or even rubber. Unlike other dumbbells, hex dumbbells do not roll away once placed down. Hence it is considered safe than the rounder ones.

When it comes to grip, rubber-coated dumbbells are easier on the hands and comfortable to hold onto rather than textured ones.

5. Fix/adjustable weights

Fix weight dumbbells as the name suggests carry a very specific weight. They are ideal for people who have just started a fitness program. If you are planning to buy multiple weight sizes for more advanced training, bear in mind the time and money spent. Adjustable weight dumbbells allow you to adjust the weight capacity depending on your workout modes. Thus they are more versatile.

List of The 7 Best Dumbbells For Home Use

1. PowerBlock Sport 24 Adjustable Dumbbell

This currently tops our list as the most adjustable dumbbell due to its multiple weight variation in a single stow option. Powerblock dumbbells include rubberized handles for better grip support. This 24-pound dumbbell set is manufactured from steel, making it all the most sturdy and durable in comparison to other options.

Moreover changing the weight is fairly simple just by moving the weight selector pin you can pick out the weight that best suits you. Besides, it comes with a 10-year warranty. The only problem is that while adjusting the pin you have to place the dumbbell on a flat surface.



  • Affordable
  • Sturdy


  • Constantly rattle with each other while exercising

2. Titan Fitness Loadable Olympic Dumbbell

For budget-conscious health enthusiasts, Titan Fitness loadable Olympic dumbbell is your best buy. Although you have to buy additional weight plates as you progress. Nevertheless, they are an extremely affordable option. The slip of the dumbbell is just right to load standard weight plates. So you will face no difficulty in pairing it up with additional weights.

The handles are about 20 inches long. This means you can easily load it up with additional weights. The knurled handles prevent the weights from rolling off. The only problem is that you have to manually load up the weights, unlike adjustable dumbbells.



  • Offers a good grip option
  • Affordable


  • Bararare e s too thin to bear weights which keeps shifting

3. Nordic Track 55lb Select a Weight Dumbbell

A good quality dumbbell helps you to achieve your fitness goals while taking up a bare minimum space. The NordicTrack 55lb Select a Weight Dumbbell meets your requirement perfectly. Although a bit expensive, it is certainly a better option than buying 15 individual dumbbells. Not to mention the amount of space required for stowing them. These dumbbells offer maximum flexibility in adjusting the weight capacity from 10 pounds to 55 pounds each. A plastic tray with easy-to-read weight identification is also provided.



  • The metal handle offers good grip
  • Weight selection easy
  • Compact


  • Increments between weight inconsistent
  • Short warranty period

4. Cap Barbell Coated Hex Dumbbell

If you are looking for something functional yet affordable we suggest that you try Cap Barbell coated hex dumbbell. They are no doubt basic but at the same time sturdy and quite reliable. they have a hexagonal shape at the ends for better grips and to prevent the disc from rolling away. An enamel coating enhances ability.



  • Economical
  • Prompt customer service
  • Comfortable grip


  • Poor quality
  • Bears a distinctive odour
  • Poundage markings should be highlighted better

5. Bowflex SelectTech 1090 Adjustable Dumbbells

This high-tech model from Bowflex can be synced with the Bowflex SelectTech app which helps you to keep a track of your fitness level. Besides, it offers the largest weight range starting from 10 pounds to up to 90 pounds. Bowflex SelectTech Dumbbells are a class of their own. Their state-of-the-art dial system, unique design, and compactness make them a serious contender. Moreover, they come with a 2 year warranty period. However, the absence of color-coding makes the job of piling weights a bit tough. The only flip side to this great product is its steep price.



  • Durable
  • Easy to use adjustable controls
  • Height of the stand perfect


  • Design flaw allows weight disc to fall off during exercise
  • Its shape restricts certain exercises

6. Ativa Fit Adjustable Dumbbell

This brand is designed by ardent health enthusiasts and fitness coaches aiming to bring quality health care products to people striving to lead an active life. Their range of dumbbells is especially suited for women’s small hands. Its anti-slip textured handles offer a secured grip. Besides being adjustable it helps you to save both money as well as space. A plastic tray is also provided for stowing the dumbbell when not in use. Many customers have however complained that their weights wobble a lot



  • Functional and adjustable
  •  Handles well-cushioned
  • Weight adjustment simple


  • Weights measure in kg
  • Customer service poor

7. SPRI Deluxe Vinyl Dumbbells

This is a basic and functional dumbbell set for beginners without any of the fancy trinkets. The color-coding of the dumbbells makes them easy to identify. These dumbbells are available in a wide range of weight capacities, the smallest being 1 lb, and the largest 20 lb. Each dumbbell comes with a vinyl finish which makes it all the more appealing and easy to clean.



  • Perfect for performing lightweight exercises
  • Price affordable


  • Poor construction makes it uncomfortable to hold
  • Emits foul odour

Final Thought

Dumbbells are a versatile piece of gym equipment offering multifarious activities. So invest in a pair that best meets your needs and embark on your fitness journey.

Frequently Asked Questions (FAQs)

1. Which dumbbell is best for home?

Undoubtedly Bowflex 552 SelectTech Dumbbell offers the best choice for home workouts. They are ideal for fitness experts wishing to set newer goals. The only constraint is the price. With a mere adjustment of the dial, the resistance level can be changed from 5 pounds to 52.5 pounds. This massive surge in weight capacity tests your endurance level to the fullest.

2. Which brand of dumbbell should I buy?

Bowflex no doubt is considered the best buying option but that does not rule out Nordic track and power block from the rest. Weigh your pros and cons carefully before deciding on any one of the above.

3. Which dumbbell is best for beginners?

If you are just starting on your fitness journey then SPRI Deluxe Vinyl dumbbells are perfect for you. They are a lightweight, affordable option without any fancy trimmings. Moreover, they include a hex cap and vinyl cover for extra protection.

4. Are adjustable dumbbells good for home gyms?

Adjustable dumbbells are better options for home gyms. They are an excellent space-saving option in comparison to regular dumbbells. Moreover, you can adjust the weight capacity according to your needs.

5. Which is better: Powerblock or Bowflex?

Both Powerblock and Bowflex have the same maximum capacity and identical weight ranges. However when it comes to choosing one’s Powerblock certainly has an edge over Bowflex due to its wider range of low weight capacities and increments.


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