EquipmentTop 7 Best Punching Bags You Should Buy Online | USA

Top 7 Best Punching Bags You Should Buy Online | USA

If you are seriously considering taking up boxing professionally or looking forward to a fun activity to give vent to the fitness freak inside you, it is time you invested in a punching bag to work out on your punches and jabs. Punching bags are not tailored for boxers or MMA fighters alone. It is a complete workout regimen by itself dedicated to building strength, agility, and above all boosting cardiovascular endurance.

Adding a punching bag to your home gym is a great option to work out on your hand and eye coordination and destress you. The fitness expert, Billy Banks put it quite emphatically a punching bag “ unleashes the unknown warrior” hidden inside us all. Punching bags are not only affordable but also customizable and can easily be installed.

What’s more, is that you begin your training as a professional from within the comfort of your home. Select the best punching bag from amongst the several options provided below by a team of fitness enthusiasts and let your training commence.

Table of Contents

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From amateurs to professionals, the Fitven Freestanding punching bag is the best punching bag which is quite in demand right now. It offers complete stability without any need to drill or mount it onto the ceiling. Tall at nearly six feet, this bag comes with a heavy base coupled with 12 suction cups to prevent it from wobbling when you are in the midst of your workout. This bag comes along with a free pair of boxing gloves thus giving you a full package service.

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Buying Guide For The Best Punching Bag

With such huge varieties of punching bags available online, it is certainly needed to decide upon the key factors which should not be overlooked as a buyer while purchasing the punching bag.

1. Weightage

Whereas a weighted punching bag might suit the trainees, those who are newcomers should begin with the lighter ones.

2. Body Weight

Rule of Thumb dictates that you should decide on a bag that constitutes half your body weight. A light back lacks stability and swings uncontrollably whereas a heavy bag might cause serious injury.

3. Space

Considered the space you are willing to spare for setting up your punching bag, your purchase of the same depends on it. For a wall-mounted punching bag, the required space shall be different than your free-standing punching bag.

Also here the space not only refers to the equipment you purchase but also the space around you. More free space allows you to move freely, think freely. All of your frustrations for the day are going on in that punching bag purse. So you need the space to clear out your mind as well.

4. Height

Your training level will determine the height of the bag. A beginner requires a three-foot-high bag while an intermediary trainee requires a 4-5 foot high bag whereas an advanced trainee requires a 5+ foot high bag.

5. Material For Filling

The filling material is a matter of personal choice depending on your skin and comfort level. If the bag is filled with cloth or foam it will cause less injury but may require hard punches. On the other hand, sawdust-filled bags are the ones recommended by the experts.

6. Surface Material

there are varied surface materials used in a punching bag- from Canvas to leather to synthetic. Canvas bags although comparatively cheaper, may not be durable. Leather bags offer the best durability and comfort, but they come in with hefty price tags. It is best to go with synthetic bags. These are not only lighter but also cheaper in comparison to leather.

Top 7 Best Punching Bag

1. Everlast 70 pound MMA Heavy Bag

This bag is everything that you need to get an effective and efficient workout. This punching bag is an ideal pick for both beginners as well s fitness enthusiasts working to build up their gym at home. This 70-pound bag is filled up with natural as well as synthetic material.

Along with this bag, you shall also get 108-inch hand wraps, a pair of boxing gloves as well a Bungee Card. The adjustable chain allows you to customize the height as per your needs.

Everlast 70-Pound MMA Heavy-Bag
Everlast 70-Pound MMA Heavy-Bag
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Pros

  • Filled up
  • Accessories included
  • Adjustable height

Cons

  • The equipment that comes long is not durable

2. Dripex Freestanding Punching Bag

when you find it difficult to hang a punching bag at home, you might want to consider a freestanding one. Made of durable, synthetic leather, this heavy-duty bag can withstand full punches, front kicks, roundhouse kicks, and some more.

The PVC shock absorbers lessen the noise so as not to disturb the entire neighborhood. The weight of the bag varies between 137-182 pounds depending on the material you want to fill it up with. suction caps attached to its bottom keep the bag firmly in place when you are landing your punches.

Dripex Freestanding Punching Bag
Dripex Freestanding Punching Bag
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Pros

  • Durable
  • Reduces noise
  • The base has suction caps to ensure stability

Cons

  • Base not filled

3. Combat sports 100 pounds Muay Thai Punching Bag

This full-length bag is the preferred choice for professionals as well as amateur boxers alike. Made of synthetic leather, it is easy to clean and can handle even the most powerful punches. The bg weighs 100 pounds and comes with a heavy-duty chain.

Combat Sports 100-pound Muay Thai Punching Bag
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Pros

  • Easy to clean
  • Already filled
  • Adjustable height

Cons

  • No warranty

4. Outslayer Filled Punching Bag

Outslayer Heavy bags are renowned throughout the world for their quality and durability. It is the gold standard of heavy bags and comes with a ten-year warranty. The bag is filled up only with fabrics so that it will not endure excess settling or hard spots as is common sand-filled punching bags.

Outslayer Filled Punching Bag
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Pros

  • Already filled beforehand
  • 10-year warranty
  • Easy to clean

Cons

  • Expensive

5. Century Bob XL Base Unit

If you want to incorporate realism in your fitness training program go for Century Bob XL body Opponent Bag. This free-standing heavy bag with head and torso is filled with urethane foam. Its polyethylene base imparts a real impact when punching. The bag is filled up with water and sand and carries a combined weight of 270 pounds. It can be rolled easily and its height is adjustable.

Century BOB XL with Base Unit
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Pros

  • Durable
  • Adjustable height
  • Easy to move around

Cons

  • Expensive

6. Aqua Training Bag

Generally Punching bags are filled with fabric and sand but Aqua training bags are the exception to the rule. Its tear-shaped design and water-filled interior can resist even the most ardent punches. This portable bag is extremely versatile. It can either be suspended from the ceiling or mounted on Aqua Punching Bag Stand. What’s more, is that it comes in varied colors each with its unique swirl patterns. So no two bags can be identical.

Aqua Training Bag
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Pros

  • Available in variant colours
  • UV resistant
  • Waterproof

Cons

  • Difficulty to fill up

7. Fitven Free Standing Punching Bag

With Fitven free-standing punching bag you can be sure of an incredible workout. Round kicks, front kicks, sidekicks name it and its bag is the winner of all. A durable, space-saving alternative does not require any drilling in the ceiling or walls. Its dual TPU absorbers together with four springs allow for 360-degree shock absorption.

The round base comes with 12 suction caps essential for ensuring the stability of the bag on smooth even floors. It weighs up to 205 Lbs. when filled with sand. With tear-resistant synthetic leather foam and fabric buffers covering a stainless steel core, you can be assured of its durability. You will also receive pro-grade boxing gloves upon purchasing this punching bag.

Fitven free-standing punching bag
Fitven free-standing punching bag
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Pros

  • Occupies a bit of your space
  • Gloves included
  • Assembling is quick and easy

Cons

  • The overall diameter of the bag is small
  • Filling with sand is a tedious task

Parting Thought

The rising popularity of combat sports has witnessed an increase in demand for punching bags. Multiple types of punching bags are available online. However, make note of your body weight, experience level, and type of training before deciding on your choice. Although a punching bag is a key piece of equipment in boxing or MMA training. Still, you will be needing boxing gloves and hand wraps to complete your accessories.

Frequently Asked Questions (FAQ)

Question 1. What material should be used to fill up a punching bag?

Answer: A punching bag can be filled up with water, sand, sawdust, foam, or even a combination of all. The material used to fill it up supports its feel, experience, weight, and even the swing. Thus while filling it up, bear in mind your level of training and how you propose to use your bag.

Question 2. What should be the ideal height of a punching bag?

Answer: The ideal hanging height ought to be 2.5 meters to the highest point for hanging. This will give you ample room for your workout sessions.

Question 3. How durable is a punching bag?

Answer: A punching bag usually lasts for 5-10 years. However, it can increase its durability by regularly cleaning it and taking proper care of its outer material as well as redistributing its feeling to overcome any hard spots that may have changed the shape of the bag.

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