10 Amazing Vegetarian Breakfast That Have High-Protein

1. Greek Yogurt Parfait

Layer Greek yogurt with fresh fruits, nuts, and a drizzle of honey for a protein-packed

2. Tofu Scramble

Sautee crumbled tofu with vegetables and spices like turmeric.

3. Chickpea Flour Pancakes

Prepare pancakes using chickpea flour (besan) for a gluten-free and protein-packed

4. Quinoa Breakfast Bowl

Cook quinoa and top it with sliced almonds, chia seeds, berries, and a splash of almond.

5. Protein Smoothie

Blend together plant-based protein powder, spinach, banana, almond milk, and nut butter. 

6. Chia Seed Pudding

Mix chia seeds with your choice of milk and let it sit overnight.

7. Tempeh Bacon Avocado Toast

Spread mashed avocado on whole-grain toast and top it with sliced tempeh.

8. Protein-Packed Oatmeal

Cook oats in almond milk and add protein-rich toppings like hemp seeds, etc.

9. Spinach and Feta Frittata

Whisk together eggs, spinach, feta cheese, and your favorite herbs. Bake in the oven for a satisfying and protein-filled frittata.

10. Protein Energy Balls

Make a batch of energy balls using ingredients like oats, nut butter, chia seeds, etc.