10 Best 100-Calorie Snacks for Weight Loss

1. Baby carrots with hummus

Crunchy and satisfying, carrots paired with hummus provide fiber and protein

2. Greek yogurt with berries

A creamy and nutritious option, Greek yogurt combined with fresh berries offers protein.

3. Almonds

A handful of almonds packs healthy fats, protein, and fiber, helping control hunger.

4. Rice cakes with avocado

A tasty combination of fiber-rich rice cakes and avocado's healthy fats make for a filling.

5. Apple slices with peanut butter

Pairing crisp apple slices with natural peanut butter offers a balance of sweetness.

6. Air-popped popcorn

A light and satisfying snack, air-popped popcorn provides whole grains and fiber.

7. Edamame

Steamed edamame pods offer a protein-packed and fiber-rich option.

8. Celery with cream cheese

A low-calorie choice, celery with light cream cheese provides crunch.

9. Frozen grapes

Naturally sweet and refreshing, frozen grapes are a guilt-free treat, satisfying cravings.

10. Cottage with pineapple

Combining cottage cheese with pineapple chunks creates a protein-rich.

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