10 Best 100-Calorie Snacks for Weight Loss
1. Baby carrots with hummus
Crunchy and satisfying, carrots paired with hummus provide fiber and protein
2. Greek yogurt with berries
A creamy and nutritious option, Greek yogurt combined with fresh berries offers protein.
3. Almonds
A handful of almonds packs healthy fats, protein, and fiber, helping control hunger.
4. Rice cakes with avocado
A tasty combination of fiber-rich rice cakes and avocado's healthy fats make for a filling.
5. Apple slices with peanut butter
Pairing crisp apple slices with natural peanut butter offers a balance of sweetness.
6. Air-popped popcorn
A light and satisfying snack, air-popped popcorn provides whole grains and fiber.
7. Edamame
Steamed edamame pods offer a protein-packed and fiber-rich option.
8. Celery with cream cheese
A low-calorie choice, celery with light cream cheese provides crunch.
9. Frozen grapes
Naturally sweet and refreshing, frozen grapes are a guilt-free treat, satisfying cravings.
10. Cottage with pineapple
Combining cottage cheese with pineapple chunks creates a protein-rich.
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