10 Easy Exercises For Flat Belly And Weight Loss

1. Crunches

Effective for targeting abdominal muscles and toning the core.

2. Bicycle Crunches

Targets obliques and rectus abdominis for a defined midsection.

3. Mountain Climbers

Dynamic exercise that boosts heart rate and burns calories.

4. Russian Twists

Works on obliques and improves rotational strength.

5. Flutter Kicks

 Engages lower abs and enhances endurance.

6. Leg Raises

Targets lower abs and improves hip flexibility.

7. Jumping Jacks

Full-body exercise that aids in burning fat and calorie expenditure.

8. High Knees

Elevates heart rate and targets abdominal muscles simultaneously.

9. Plank

Engages multiple muscle groups for a strong core and improved posture.

10. Burpees

A full-body exercise for calorie burning and overall strength improvement.