10 Easy Tricks For how to lose belly fat

1. Balanced Diet and Portion Control

2. Regular Cardiovascular Exercise

3. Strength Training and Core Exercises

4. High-Fiber Foods

5. Adequate Sleep and Rest

6. Stress Management

7. Hydration and Water Intake

8. Limiting Added Sugars and Processed Foods

9. Avoiding Late-Night Snacking

10. Consultation with Healthcare Professional

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