Diet Tips to Lose 10 Pounds

This year, focus on health, fitness, and wellbeing. We spoke with professionals who shared seven of their top diet strategies for losing 10 pounds in 2023, whether you're getting in fitness or losing weight for a big event.

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Increase meal protein

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Spray or mist frying oil

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Start your day with workout

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Pre-meal veggies

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Food journal

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Citrus flavors dinners

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Every meal, save 4 nibbles

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Diet Tips to Lose 10 Pounds

This year, focus on health, fitness, and wellbeing. We spoke with professionals who shared seven of their top diet strategies for losing 10 pounds in 2023, whether you're getting in fitness or losing weight for a big event.

Increase meal protein

Spray or mist frying oil

Start your day with workout

Pre-meal veggies

Food journal

Citrus flavors dinners

Every meal, save 4 nibbles

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