8 Healthy, Filling Snacks

Deli Turkey

There is something nostalgic for me about a turkey rollup as a snack.

Buckweat Crisp

Buckwheat crisps provide more protein and fiber than rice or wheat crackers.

Greek Yogurt

Plain Greek yogurt has 15–17 grams of high-quality protein per 6-ounce serving, depending on brand.

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Raspberrie

Can't decide between sour and sweet snacks? Grasp some raspberries! It has 60 calories and 8 grams of fiber per cup.

Toasted Coconut Chip

While dieting, piña coladas are out. Toasted coconut chips might also fulfill that tropical need.

Hummus

Snap out of your afternoon slump with this healthy, low-calorie snack that can take your tastebuds on a trip to the Mediterranean.

String Cheese

String cheese has 7 grams of protein per serving. This snack has 150 calories and fiber-rich carrots.

Carrot

Carrots are a low-calorie snack you can dip in protein-rich hummus or nut butters, and Goodson recommends pairing them with string cheese for a balanced snack.

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