There is something nostalgic for me about a turkey rollup as a snack.
Buckweat Crisp
Buckwheat crisps provide more protein and fiber than rice or wheat crackers.
Greek Yogurt
Plain Greek yogurt has 15–17 grams of high-quality protein per 6-ounce serving, depending on brand.
LikeShareSave
Raspberrie
Can't decide between sour and sweet snacks? Grasp some raspberries! It has 60 calories and 8 grams of fiber per cup.
Toasted Coconut Chip
While dieting, piña coladas are out. Toasted coconut chips might also fulfill that tropical need.
Hummus
Snap out of your afternoon slump with this healthy, low-calorie snack that can take your tastebuds on a trip to the Mediterranean.
String Cheese
String cheese has 7 grams of protein per serving. This snack has 150 calories and fiber-rich carrots.
Carrot
Carrots are a low-calorie snack you can dip in protein-rich hummus or nut butters, and Goodson recommends pairing them with string cheese for a balanced snack.