A Selection of 8 Delicious Munchies
Buckwheat crisps provide more protein and fiber tha
n rice or wheat crackers.
There is something nostalgic for me about a turkey rollup as a snack.
Plain Greek yogurt has 15–17 grams of high-quality protein per 6-ounce serving, depending on brand.
Can't decide between sour and sweet snacks? Grasp some raspberries! It has 60 calories and 8 grams of fiber per cup.
Toasted Coconut Chip
While dieting, piña coladas are out. Toasted coconut chips might also fulfill that tropical need.
Snap out of your afternoon slump with this healthy, low-calorie snack that can take your tastebuds on a trip to the Mediterranean.
String cheese has 7 grams of protein per serving. This snack has 150 calories and fiber-rich carrots.
Carrots are a low-calorie snack you can dip in protein-rich hummus or nut butters, and Goodson recommends pairing them with string cheese for a balanced snack.
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