Best Low-Calorie Bread

Whole-grain bread is great for calorie reduction.

Whole-Grain Bread

Sourdough Bread

Many people baked sourdough for their bread-loving families during the COVID-19 epidemic and quarantine.


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Multigrain Bread

Multigrain bread "is a good choice if you're looking for a low-calorie alternative with lots of flavor and texture". It commonly comprises oats, barley, and wheat."

Sprouted Bread

"Sprouted bread is made from grains soaked, sprouted, and milled into flour."

Flax Bread

Flax bread includes 4–5 grams of protein, 3 grams of fiber, and a tiny amount of healthful unsaturated fat from the flax. It has 50 to 80 calories per slice.

English Muffin

English muffins replace sandwich bread at 67 calories per muffin.

Rye Bread

Rye bread "is another type of low-calorie whole grain that can help promote weight loss while still providing the nutrition of whole grains."

100-Calorie Flatbread

These open-face tiny flatbread pizzas create sandwiches quickly. an energy-boosting and stomach-pleasing benefit.

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