Best Weight-Loss Gym Machines

It's typical to attempt everything to reduce weight. Gym-goers have good reason. Weight loss requires exercise, and you'll have the greatest equipment.

Stair Climber

"If you want to lose weight, cardio is one of the best ways to burn the most calories in a given time."

Cable Crossover Machine

This gadget may be used for nearly any workout. You may also easily raise or decrease weight to work on muscular strength or endurance.

Rowing Machine

Rowing is "one of the best cardio machines in the gym" for calorie burn and cardiovascular endurance.

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Treadmill

Run/walk intervals or treadmill walking uphill can burn more fat.

Elliptical

Ellipticals are great fat burners. You'll train your lower and upper body and raise your heart rate.

Exercise Bike or Air Bike

Like the treadmill, cycling or riding an exercise bike can help you lose weight quickly. Interval exercise on the bike helps you lose weight.

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