"If you want to lose weight, cardio is one of the best ways to burn the most calories in a given time."
This gadget may be used for nearly any workout. You may also easily raise or decrease weight to work on muscular strength or endurance.
Rowing is "one of the best cardio machines in the gym" for calorie burn and cardiovascular endurance.
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Run/walk intervals or treadmill walking uphill can burn more fat.
Ellipticals are great fat burners. You'll train your lower and upper body and raise your heart rate.
Like the treadmill, cycling or riding an exercise bike can help you lose weight quickly. Interval exercise on the bike helps you lose weight.