Easy Ways To Increase Your Protein Intake

1. Add cow's milk to your smoothie

2. Add protein powder to your oatmeal

3. Snack on beef jerky

4. Add more eggs to your day

5. Get creative with Greek yogurt

6. Swap quinoa for rice

7. Snack on roasted chickpeas

8. Use cottage cheese

9. Choose soy instead of almond

10. Substitute pistachios for pecans

To know More