Kale is rich in tons of vitamins and nutrients, and its versatile enough to enjoy raw, in a salad, sautéed, baked, or even thrown into a smoothie.
Dandelion green
Dandelion greens should be on your veggie rotation.These greens are potent because they promote bile flow, breaking down lipids, assisting digestion, and the liver.
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Bok choy
Crusiferous vegetables like broccoli, Brussels sprouts, and cabbage reduce cancer risk and contain carcinogen-fighting nutrients like vitamin C, E.
Broccoli sprout
Try broccoli sprouts if you're bored of broccoli. Small alfalfa-like leaves on broccoli plants 3–5 days old make these leafy greens.
Watercre
With a few health advantages, this cruciferous plant tastes fiery and peppery. At the top of a list of "powerhouse fruit and vegetables," the CDC named arugula the most healthy.
Spinach
Carotenoids in spinach "mop up" cell-damaging free radicals, according to The Nutrition Twins. These leafy greens help prevent stomach, colon, mouth, and esophageal cancers