High-cholesterol Holiday Foods

Creamed Spinach

Many creamed spinach recipes utilize heavy cream, sour cream, cream cheese, or Parmesan cheese, which adds calories.

Scalloped Potatoe

Scalloped potatoes feature a lot of butter and cheese but no heavy cream, so take a smaller portion and fill your plate with healthy alternatives.

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Mashed Potatoes

Potatoes contain no saturated fat, but what you "mash" into them (butter, milk, margarine) can make them "terrible tubers."

Eggnog

Eggnog is a sweet, rich Christmas drink prepared with milk, cream, sugar, eggs, and spices like cinnamon, nutmeg, and vanilla.

Deviled Egg

Deviled eggs are half-boiled eggs with the yolk removed. The yolk is mixed with mayonnaise, mustard, and vinegar then spooned or piped back into the egg white.

Pumpkin Pie

Native Americans may have invented pumpkin pie. Native Americans made pies and other meals from pumpkin mash.

Yule Log

Yule logs are produced by shaping a sponge cake into a cylinder and putting whipped cream or buttercream on top and sides.

Buttery Crescent Roll

Crescent rolls are pre-packaged, ready-to-bake rolls made from soft, doughy dough formed like crescents. Crescent rolls aren't particularly harmful, but they're handy and yummy.

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