Is Canola Oil Bad?

Canola oil (rapeseed oil) originates from vegetables, especially the canola plant. This culinary staple is present in many processed meals like candy bars, which is why it's often linked to ill health.

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It's highly processed.

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It's high in omega-6

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Risk chroniC illness.

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It may used for unhealthy foods.

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Nutrients won't accumulate.

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It spoils quickly.

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GMO canola oil dominates.

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Is Canola Oil Bad?

Canola oil (rapeseed oil) originates from vegetables, especially the canola plant. This culinary staple is present in many processed meals like candy bars, which is why it's often linked to ill health.

It's highly processed.

It's high in omega-6

Risk chroniC illness.

It may used for unhealthy foods.

Nutrients won't accumulate.

It spoils quickly.

GMO canola oil dominates.

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