This low-calorie snack yields a little over 60 calories per cup while also providing a whopping 8 grams of satiating fiber.
"I miss turkey rollups as a snack."It provides lean protein and helps me maintain energy between meals when I'm short on time."
Buckwheat crisps provide more protein and fiber than rice or wheat crackers. For a delicious treat, sprinkle honey or top with Swiss or goat's milk cheese.
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While dieting, piña coladas are out. Toasted coconut chips might also fulfill that tropical need.
Snap out of your afternoon slump with this healthy, low-calorie snack that can take your tastebuds on a trip to the Mediterranean.
String cheese has 7 grams of protein. This 150-calorie snack includes fiber-rich carrots."
Carrots are a low-calorie snack you can dunk in protein-rich hummus or any nut butter, and Goodson recommends pairing them with string cheese for a balanced snack.