Satisfying Munchies with Few Calories


This low-calorie snack yields a little over 60 calories per cup while also providing a whopping 8 grams of satiating fiber. 

Greek Yogurt

"Plain Greek yogurt provides 15–17 grams of high-quality protein per 6-ounce serving, depending on the brand

"I miss turkey rollups as a snack."It provides lean protein and helps me maintain energy between meals when I'm short on time."

Deli Turkey

Buckweat Crisp

Buckwheat crisps provide more protein and fiber than rice or wheat crackers. For a delicious treat, sprinkle honey or top with Swiss or goat's milk cheese.


Like Share Save

Toasted Coconut Chip

While dieting, piña coladas are out. Toasted coconut chips might also fulfill that tropical need.


Snap out of your afternoon slump with this healthy, low-calorie snack that can take your tastebuds on a trip to the Mediterranean.

String Cheese

String cheese has 7 grams of protein. This 150-calorie snack includes fiber-rich carrots."


Carrots are a low-calorie snack you can dunk in protein-rich hummus or any nut butter, and Goodson recommends pairing them with string cheese for a balanced snack.

More Stories

Top 10 Bronzing Kits for Summer

Use the Fenty Shade Finder

This Year’s K-Beauty Trends