Carambola, the scientific name of star fruit, is predominantly consumed in the parts of Brazil, southeast Asia, South Asia, the United States, and the Caribbean.

Carambola, the scientific name of star fruit, is predominantly consumed in the parts of Brazil, southeast Asia, South Asia, the United States, and the Caribbean.

Nutritional Value Of Star Fruit · Loaded with vitamin C- 41% · Low in calories- 31 calories (per 100 grams) · Low in fat- 0.33 grams (per 100 grams) · Carbohydrates- 6.73 gram · Water- 91.4 gram

Nutritional Value Of Star Fruit · Loaded with vitamin C- 41% · Low in calories- 31 calories (per 100 grams) · Low in fat- 0.33 grams (per 100 grams) · Carbohydrates- 6.73 gram · Water- 91.4 gram

Antioxidants play a fabulous role in fighting against oxidative stress. Oxidative stress often leads to several diseases such as diabetes, heart disease, and even cancer.

Antioxidants play a fabulous role in fighting against oxidative stress. Oxidative stress often leads to several diseases such as diabetes, heart disease, and even cancer.

The high quantity of fiber in these helps in controlling blood glucose. They even contain some properties that aid in reducing cholesterol levels, lowering the risk of heart problems.

Moreover, it also has anti-inflammatory properties which are very beneficial in treating skin diseases like eczema.

Moreover, it also has anti-inflammatory properties which are very beneficial in treating skin diseases like eczema.

Star fruit contains very fewer amount calories. Munching it in your evening snack can help you in keeping full

Star fruit contains very fewer amount calories. Munching it in your evening snack can help you in keeping full

Antioxidants present in star fruit helps in relieving the stress on blood vessels and arteries. The heart feels relaxed and works more efficiently.

Antioxidants present in star fruit helps in relieving the stress on blood vessels and arteries. The heart feels relaxed and works more efficiently.

The problem of digestion is increasing day by day. This star fruit is a great solution. It elicits the movement of stool through the digestive tract.

The problem of digestion is increasing day by day. This star fruit is a great solution. It elicits the movement of stool through the digestive tract.