Supermarket Desserts That Are Low in Carbs  

Mixed Berry Parfait

The next time you shop, pick up everything you need to make a delicious parfait. mixing fresh or frozen mixed berries with Greek yogurt and crumbled almonds.

Avocado Mousse

Coconut oil makes a great butter alternative if you want something sweet and gentle with a buttery feel.

Coconut Chia Pudding

Coconuts include protein, fiber, iron, and healthful fat. They lack carbohydrates. Chia seeds, albeit tiny, are nutritionally dense.

Baked Apple

If you eat too many apples or honey, your daily carb intake will rise fast. However, a moderate amount of these and a few additional delectable components may make a great keto dessert.


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Almond Flour Cookie

A balanced low-carb diet doesn't require giving up cookies. Just look for ones on the shop shelf say "Make cookies using almond flour and erythritol or stevia.

Strawberry Shortcake

Strawberry shortcake is another popular keto delicacy that can be enjoyed with low-carb modifications. 

Keto Cheesecake

Cheesecake is hugely popular.  In 2020, the cheesecake market was valued $18 billion and predicted to expand.

Peanut butter

Always use natural peanut butter, which may have less carbohydrates. Keep your carb count in check by avoiding the impulse to overdo honey and protein powder.

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