The 8 Best High-Protein Low-Carb Snacks
Dried edamame has 9 grams of protein and 4 grams of fiber every half-cup.
"Hard-boiled eggs are a great high-protein snack to keep consumers full all day."Choline, which boosts metabolism, makes eggs good for weight.
Plain Greek yogurt has 15–17 grams of high-quality protein per 6-ounce serving, depending on brand.
Greek Yogurt Smoothie
If you're bored with yogurt, try a Greek yogurt smoothie for a high-protein, low-carb snack.
"My favorite childhood snack is a turkey rollup with a fun dipping sauce."I like Applegate turkey since it's 100% natural and produced with healthier ingredients."
Pistachios are low-calorie and nutritious.Approximately 50 pistachios provide 160 calories, 3 grams of fiber, and 6 gram
s of protein.
Eggs are the healthiest protein.One big egg has 6 grams of high-quality protein and choline, vitamin D, and iodine, which many Americans lack.
Beef contains 10 nutrients, including high-quality protein. One ounce contains 10 grams of protein, zinc, B-12, selenium, and other minerals.
Top 10 Bronzing Kits for Summer
Use the Fenty Shade Finder
This Year’s K-Beauty Trends