Zero Calories Foods

if there was a way to eat foods that were good for you but didn't have any calories? Or what if you could eat all the food you wanted and still lose weight?

Zero Calorie Foods

Zero calorie foods are foods that contain no calories at all. This means that when you eat them, you don’t increase your calorie intake for the day

Celery

Celery has around 16.01 calories per 100 grams. Celery is a fresh vegetable often used as a base for other soups and stews. It is a good source of dietary fiber, vitamins A and C

Apple

An apple contains about 95 grams of calories. Apples are one of nature’s greatest foods for weight loss. Not only are they low in calories, but they are also high in fiber and water

Berries

Berries are a powerhouse of nutrition. 1/2 cup contains approximately 40 calories. They’re loaded with antioxidants and phytochemicals that help fight free radicals in the body

Broccoli

Broccoli is an excellent source of vitamins and minerals, such as vitamin C, manganese, and fiber. Broccoli has just 34 calories per 100 grams

Cabbage

Cabbage is a great way to get your daily dose of vitamin C, which is useful for boosting your immune system, improving your digestion, and helping to reduce the risk of heart disease

Tomatoes

Tomatoes are a great source of vitamin C and provide a healthy dose of lycopene, which helps protect the heart against heart disease and prostate cancer. 

Cucumber

Cucumbers are often overlooked as a healthy food option. Cucumbers are often associated with summer picnics and healthy salads, but they are also a surprisingly good zero-calorie food.

Greens Count As Zero Calorie Food

Green vegetables have so few calories that a serving scarcely contributes towards your daily calories